Open top menu

Metabolic Cooking - Fat Loss Cookbook

Metabolic Cooking - Fat Loss Cookbook
Metabolic Cooking - Fat Loss Cookbook
Wednesday, 24 July 2013
Dahi Chana Chaat recipe Rida aftab














Rida Aftab Dahi Chana Chaat Recipe Ingredients:

  1. Boiled chickpeas ½ kg
  2. Yogurt  ½ kg
  3. Boiled potatoes  2
  4. Whole red chilies  6
  5. Boondi Soaked  1 cup
  6. Tamarind pulp ½ cup
  7. Whole coriander 1 tsp
  8. Cumin seeds 1 tsp
  9. Carom seeds  1 tsp
  10. Green chili paste 1 tbsp
  11. Roasted cumin  2 tsp
  12. Salt  ½ tsp
  13. Onion as required
  14. Tomato as required
  15. Green chilies as required
  16. Coriander leaves as required
  17. Mint leaves as required

Rida Aftab  Dahi Chana Chaat Recipe Method:

  • Beat ½ kg yogurt with 2 tsp roasted cumin, 1 tbsp green chili paste and ½ tsp salt.
  • In a serving bowl spread ½ kg boiled chickpeas, top with beaten yogurt.
  • Now top with soaked Boondi and 2 boiled potatoes cut into cubes.
  • Now spread ½ cup tamarind pulp, chopped onion, chopped tomatoes, chopped green chilies, chopped coriander leaves and mint leaves on top.
  • Dry roast together 6 button red chilies, 1 tsp cumin seeds, 1 tsp coriander seeds and 1 tsp carom seeds. Grind finely and sprinkle on top of chaat.

Read more
Chicken Samoosa Recipe








Chicken Samoosa Recipe Ingredients:

  1. 200 gm Chicken mince
  2. 1 Finely slice onion
  3. 1 Finely sliced green chili
  4. pinch Nutmeg powder
  5. pinch Caster sugar
  6. 1/2 bunch Fresh coriander
  7. 1/2liter Oil
  8. 12 – 15 Samoosa stripes
  9. 1 tbsp Garlic paste
  10. 1/4 tsp Paprika
  11. to taste Black pepper
  12. to taste Salt

Chicken Samoosa Recipe Method:

In a wok, add 1 tbsp oil and heat on medium flame. Now add 1 tbsp garlic paste, 200 grams minced chicken, salt n black pepper to taste, 1/4 tsp paprika or red chili powder, a pinch of nutmeg powder and a pinch of caster sugar and mix. Cook until minced chicken is tender. Remove from flame and let it cool. Now add a finely sliced onion, a finely sliced green chili and 1/2 bunch fresh coriander and mix well. Put a portion of mince mixture on the samoosa stripe and fold. Repeat the same with all samoosa stripes. In a wok, heat 1/2 liter oil and fry samoosas. Serve hot and delicious samoosas with your favorite dip.
Read more
Garlic Chicken Balls Recipe


Garlic Chicken Balls Recipe Ingredients:

  1. Chicken½ kg
  2. Egg 1
  3. Ginger garlic paste1 tbsp
  4. Capsicum 1
  5. Onion 2
  6. Carrot 1
  7. Tomato 1
  8. Garlic 6 – 7 cloves
  9. Corn flour 3 tbsp
  10. Tomato ketchup 2 tbsp
  11. Chili garlic sauce 2 tbsp
  12. Worchester sauce 2 tbsp
  13. Oyster sauce 1 tbsp
  14. Black pepper powder¼ tsp
  15. White pepper powder¼ tsp
  16. Salt to taste
  17. Oil as required

Garlic Chicken Balls Recipe Method:

  • Cut ½ kg chicken into small cubes, grind together chicken, 1 tbsp ginger garlic paste, salt to taste, ¼ tsp black pepper powder, ¼ tsp white pepper powder and 1 egg in a grinder.
  • Remove mixture in a bowl, make small balls with the mixture.
  • Cut 1 capsicum, 2 onion, 1 carrot and 1 tomato into small cubes.
  • Heat oil in a wok, add in ginger garlic paste and fry well.
  • Then add all the vegetables cut into cubes and prepared chicken balls, fry well.
  • Add 2 tbsp tomato ketchup, 2 tbsp Worchester sauce, 2 tbsp chili garlic sauce, salt to taste, 1 tbsp oyster sauce and a little water. Cook for a few minutes.
  • Dissolve 3 tbsp corn flour into a little water. Add corn flour paste to paste, cook till sauce thickens.
  • Now dish it out and serve hot.

Read more
Chicken Loly Pops Recipe


Chicken Loly Pops Recipe Ingredients:

  • 1/2 kg Chicken Wings
  • 1 cup Gram Flour
  • 1 tsp Salt
  • 1 tsp Red Chili Flakes
  • 1 tsp Crushed Cumin
  • 1 tsp Green chilies chopped
  • 1/4 tsp Turmeric powder
  • 1/2 tsp Red chili powder
  • 1 tbsp Crushed coriander
  • for frying Oil

Chicken Loly Pops Recipe Method:

Form loly pops of chicken wings. Mix salt, red chili powder, red chili flakes, turmeric, crushed coriander, crushed cumin and chopped green chilies with gram flour to make a thick batter. Dip chicken loly pops in this batter and deep fry. Serve Chicken Loly Pops with your favorite salsa.

Read more
Chicken Chapli Kabab Recipe

Chicken Chapli Kabab Recipe Ingredients:

  • 1 kg Chicken mince
  • 1 cup Corn meal
  • 1 bunch Mint leaves
  • 1 Onion chopped
  • 3 Eggs
  • 4 Green chilies
  • 4 Tomato
  • 1 tsp Cumin seeds
  • 1 tsp Whole black pepper
  • 1 tbsp Crushed red pepper
  • 2 tbsp Pomegranate seeds
  • 2 tbsp Whole coriander
  • to taste Salt

Chicken Chapli Kabab Recipe Method:

 Chop 1 kg chicken mince well.Beat 3 eggs well and fry likeomelet. Keep aside.Grind together 2 tbsp whole coriander, 1 tsp black pepperand 1 tsp cumin seeds.In a bowl put together chicken mince, 2 tbsp pomegranateseeds, salt to taste, fried eggs, ground mixture of black pepper, 4 choppedtomatoes, 4 chopped green chilies, 1 chopped onion, 1 bunch of chopped mintleaves, 1 tbsp crushed red pepper and 1 cup corn meal. Mix well and keep asidefor few minutes.Make Pattie and fry in a frying pan with ghee or oil asrequired.

Read more
Sesame Rolls Recipe








Sesame Rolls Recipe Ingredients:

  1. 1 Lemon
  2. 3 Bread slices
  3. 4 Green chilies
  4. 1 cup Boiled Potatoes
  5. 1/2 cup Chicken
  6. 1/2 cup Sesame seeds
  7. 1/2 tsp Salt
  8. 1/2 tsp Garam masala
  9. for frying Oil

Sesame Rolls Recipe Method:

Blend chicken in a food processor. Also add finely chopped green chilies, lemon juice, salt, chaat masala and mashed potatoes to chicken and blend. Crush bread slices and add sesame seeds to it and mix. Form the chicken mixture into rolls, coat with bread crumbs mixture and fry on medium flame. Delicious sesame rolls are ready to serve.

Read more
Mini Apple Triangles Recipe














Mini Apple Triangles Recipe Ingredients:

  1. 2 Apple
  2. 6 – 8 Dates
  3. 1 tbsp Castor sugar
  4. 2 tbsp Raisin
  5. 2 tbsp Chopped walnuts
  6. 2 tbsp Water
  7. 4 tbsp Brown sugar
  8. 6 Frozen Parathas

Mini Apple Triangles Recipe Method:

Add water and sugar to a pan and leave to cook. Also add sliced apples, caster sugar, raisins, chopped walnuts and dates. When the mixture is well combined, take off the flame and let it cool. Cut a portion of fresh or frozen paratha and form into shape of a samoosa; filling in with prepared mixture. Delicious Mini apple triangles are ready

Read more
Qeema Matar Pulao Recipe













Qeema Matar Pulao Recipe Ingredients:

  1. Rice300 gm
  2. Mince300 gm
  3. Peas200 gm
  4. Potatoes2
  5. Whole black lentil100 gm
  6. Onion1
  7. Star anise4
  8. Green chilies4
  9. Ghee½ cup
  10. Ginger garlic paste2 tbsp
  11. Saltto taste
  12. Button red chilies6 – 8
  13. Wateras required

Qeema Matar Pulao Recipe Method:

  • Heat ½ cup ghee in a pan, add in 2 tbsp ginger garlic paste and fry well.
  • Then add 4 chopped green chilies, 6 – 8 button red chilies and 4 star anise. Fry well for 2 – 3 minutes.
  • Now add 2 boiled chopped potatoes, 200 gm boiled peas and 100 gm boiled black lentils, mix well and cook for 2 – 3 minutes.
  • Add 1 ½ glass of water, cook till it comes to a boil. Add in 300 gm soaked rice.
  • Cook till rice comes on top. Then simmer on low flame for 8 – 10 minutes.
  • Dish it out, serve hot.
Read more
Chana Fry Kabab Recipe













Chana Fry Kabab Recipe Ingredients:

  1. Chickpeas 1 ½ cup
  2. Capsicum half
  3. Onion 1
  4. Tomato 1
  5. Coriander leaves¼ bunch
  6. Mint leaves¼ bunch
  7. Green chilies 3
  8. Salt to taste
  9. Crushed red pepper½ tsp
  10. Cumin seeds½ tsp
  11. Coriander powder½ tsp
  12. Dry mango powder½ tsp
  13. Egg 1
  14. Gram flour 3 tbsp
  15. Oil for fry

Chana Fry Kabab Recipe Method:

  • Finely chop half capsicum, 1 onion, 1 tomato and 3 green chilies.
  • Boil 1 ½ cup chickpeas and the grind finely.
  • In a bowl mix together boiled mashed chickpeas, all the chopped vegetables, ½ tsp cumin seeds, ½ tsp coriander powder, ½ tsp crushed red pepper, salt to taste, ½ tsp dry mango powder, 1 egg and 3 tbsp gram flour.
  • Mix very well, make patties with the mixture, then shallow fry the patties with oil as required until golden brown and crisp.
  • Serve with any dip.
Read more
Thursday, 18 July 2013
Nandos Grilled Chicken Recipe













Nandos Grilled Chicken Recipe Ingredients:

  1. Chicken 1 kg with skin cut into 4 tikka pieces
  2. Soya sauce 2 tbsp
  3. Black pepper ¾ tsp
  4. Garlic paste 2 tsp
  5. Wooster sauce 2 tbsp
  6. Oil 4 tbsp
  7. Lemon juice 4 tbsp
  8. Salt 1 tsp leveled
  9. Paprika 1 ½ tbsp
  10. Peri peri sauce 3 tbsp
  11. Meat tenderizer 1 tsp

Nandos Grilled Chicken Recipe Method:

Marinate chicken with Soya sauce 2 tbsp, Black pepper ¾ tsp, Garlic paste 2 tsp, Wooster sauce 2 tbsp, Oil 4 tbsp, Lemon juice 4 tbsp, Salt 1 tsp leveled, Paprika 1 ½ tbsp, Peri peri sauce 3 tbsp, Meat tenderizer 1 tsp for 2 hours, grill chicken pieces in a preheated oven for 20 minutes, remove in a frying pan with its marinade, pan fry for 8 to 10 minutes till light golden, serve with fries.

Read more
Spicy Fried Chicken Recipe













Spicy Fried Chicken Recipe Ingredients:

  1. Chicken boneless ½ kg cut in thick strips
  2. Vinegar 2 tbsp
  3. Ginger garlic 1 tbsp
  4. Lemon juice 1 tbsp
  5. Egg 1
  6. Bread crumbs as required
  7. Sesame seeds 1 tbsp
  8. Crushed red pepper 1 tsp
  9. Crushed coriander 1 tsp
  10. Crushed cumin ½ tsp
  11. Turmeric ¼ tsp
  12. Chat masala ½ tsp
  13. Gram flour 3 to 4 tbsp

Spicy Fried Chicken Recipe Method:

Mix Vinegar 2 tbsp, Ginger garlic 1 tbsp, Lemon juice 1 tbsp, Egg 1, Crushed red pepper 1 tsp, Crushed coriander 1 tsp, Crushed cumin ½ tsp, Turmeric ¼ tsp, Chat masala ½ tsp, Gram flour 3 to 4 tbsp in a bowl make into a batter, marinate chicken in this batter for 30 minutes, coat in bread crumbs and sesame seeds mixture, deep fry. Serve with tamarind chatni.

Read more
Crab In Chili Garlic Sauce Recipe













Crab In Chili Garlic Sauce Recipe Ingredients:

  1. Crab  ½ kg
  2. Ginger chopped 1 medium piece
  3. Garlic chopped 5 – 6 cloves
  4. Capsicum chopped 1
  5. Carrot chopped 1
  6. Spring onion chopped 3 – 4
  7. Tomato ketchup 2 tbsp
  8. Chili garlic sauce 2 tbsp
  9. Worchester sauce 2 tbsp
  10. Salt to taste
  11. Crushed black pepper ½ tsp
  12. Oil 3 – 4 tbsp
  13. Oil for fry
  14. Flour 5 tbsp
  15. Beaten egg 1
  16. Lemon juice 2 tbsp

Crab In Chili Garlic Sauce Recipe Method:

  • Wash and clean crabs very well. Now break with hammer.
  • Marinate with lemon juice, a little salt, 5 tbsp flour and 1 beaten egg.
  • Heat oil in a wok and deep fry marinated crab till golden brown.
  • In separate wok heat 3 – 4 tbsp oil, add 1 piece of chopped ginger and 5 – 6 cloves of chopped garlic. Sauté till golden brown.
  • Then add in 1 chopped capsicum, 1 chopped carrot, 3 – 4 chopped green chilies and 2 chopped spring onions, fry well for 1 – 2 minutes.
  • Now add 2 tbsp chili garlic sauce, 2 tbsp tomato ketchup, 2 tbsp Worchester sauce, salt to taste and ½ tsp crushed black pepper. Mix well.
  • Lastly add fried crabs and mix, dish it out and serve hot.

Read more
Chicken Nuggets Recipe


Chicken Nuggets Recipe Ingredients:

  1. 500 gm Chicken mince
  2. 1 Onion
  3. 1 Egg
  4. 6 Bread slice
  5. 1 cup Bread crumbs
  6. 1 cup Flour
  7. 1/2 cup Water
  8. 1 tsp Garlic
  9. 1 tsp Salt
  10. 1/4 tsp Black pepper powder

Chicken Nuggets Recipe Method:

In a food processor, chop together 500 gm minced chicken, 6 bread slices, 1 tsp garlic, 1/4 tsp black pepper powder, 1 tsp salt and a chopped onion. Put the minced chicken in a bowl. Take about 1 tbsp of the chicken and shape into nuggets. In a second bowl beat an egg and add mix in 1/2 cup of water. In a third bowl add the bread crumbs.
Dip the nuggets in the beaten egg and dredge in the breadcrumbs .Deep fry the chicken nuggets in batched  for 5-6 minutes until golden brown. Serve it with pequete sauce.

Read more
Cheesy Bread Kabab Recipe


Cheesy Bread Kabab ecipe Ingredients: 

  • Grated cottage cheese  2 packets
  • Bread slices 8-10
  • Red chili flakes 1 tbsp
  • Crushed black pepper 1 tsp
  • Salt to taste
  • Chopped green chilies 4
  • Chopped green coriander 1 bunch
  • Roasted and crushed cumin 1 tsp
  • Soya sauce 1 tsp
  • Egg white 2
  • Oil to fry

Cheesy Bread Kabab Recipe Method:

  1. Remove the corners of the bread slices and soak them in water and 1 tsp soya sauce. After 5 minutes take them out and dry them. Put them in a bowl.
  2. Grate two packets of cottage cheese, add in 1 tbsp red chili flakes, 1 tsp crushed black pepper,4 chopped green chilies and 1 bunch chopped green coriander.
  3. Make a mold of bread mixture and fill in with cheese mixture. Make cutlets of out it.
  4. Dip it in egg white and deep fry it till they are golden brown.
  5. Serve then with tomato ketcup.

-->
Read more
Best Ever American Burgers Recipe


Best Ever American Burgers Recipe Ingredients:

  • Mince 300 gm
  • Onion 1 small chopped
  • Ginger garlic 1 tsp
  • Ground cumin1 tsp
  • Ground coriander1 tsp
  • Ketchup 1 tbsp
  • Wooster sauce 1 tbsp
  • Mustard paste 1 tsp
  • Mixed herbs 1 tsp
  • Salt and black pepper ¾ tsp each
  • Egg 1
  • Bread slice 1 soaked and squeezed in milk
  • Dry flour as required
  • Oil for frying
  • French fries to serve
  • Onion rings to serve
  • Tomato slices to serve
  • Jerkins to serve
  • Burger buns 4
  • Mayonnaise to spread
  • Salad leaves

Best Ever American Burgers Recipe Method:

  1. Heat 1 tbsp oil in a frying pan, fry chopped onion for 5 minutes until soft, remove and cool, in a chopper add mince, garlic, all the spices, ketchup, Wooster sauce, herbs, egg, soaked bread and the cooled onions, chopperize well until smooth, remove. Sprinkle flour on table, shape the mixture into 4 burgers, pan fry for 5 minutes on each sides.
  2. To assemble
  3. Heat burger buns, spread with mayonnaise, top with salad leaves, burger petty, onion rings, tomato slices, jerkin slice, mustard paste, top with buns, serve with fries.

-->
Read more
Spicy Fish Stick Recipe


Spicy Fish Stick Recipe Ingredients:

  • Boneless fish 500g
  • Egg white 2
  • Corn flour 1tbsp
  • Ginger garlic paste 1tbsp
  • Red chili powder 1tbsp
  • Turmeric 1/2tsp
  • All spice powder 1/2tsp
  • Nutmeg 1/3tsp
  • Fenugreek seed powder              1/3tsp
  • Lemon juice 2tbsp
  • Flour 2tbsp
  • Food color a pinch
  • Oil for frying
  • Salt  as required

Spicy Fish Stick Recipe Method:

  1. To prepare the marinade mix together  2eggw hites,1tbspcorn flour,1tbsp ginger garlic paste,1tbsp red chili powder,1/2tsp turmeric,1/2tspall spice powder,2tbsp flour,2tbsp lemon juice,1/3tsp fenugreek seed powder, a pinch yellow food color and salt as required.
  2. Cut the fish into even thin fingers and marinate with the prepared marinade for half an hour
  3. Heat oil in a wok and deep fry 4-5 fish fingers at a time until golden brown on each side.
  4. Place on an absorbent paper to drain the oil and serve with your favorite sauce


-->
Read more
Crispy Baked Drumsticks Recipe


Crispy Baked Drumsticks Recipe Ingredients:

  • Chicken drumsticks ½ kg
  • Crushed garlic 1 tsp
  • Oil 2 tbsp
  • Chili powder 1 tsp
  • Allspice 1 tsp
  • Lemon juice 2 tbsp
  • Salt 1 tsp
  • Black pepper ½ tsp
  • Chili powder 1 tsp
  • Bread crumbs as required
  • Baking powder ½ tsp

Crispy Baked Drumsticks Recipe Method:

  1. Prick drumsticks well, marinate drumsticks with salt, pepper, allspice, garlic, chili powder and lemon juice, in another bowl mix baking powder, bread crumbs and extra chili powder, coat marinated drumsticks with this mixture, place on a baking sheet, drizzle with melted butter, bake in a preheated oven for 30 minutes, serve with garlic bread and garlic chatni.
  2. Ingredients for garlic chatni
  3. Yogurt   1 cup
  4. Garlic paste        ½ tsp
  5. Salt and white pepper   ¼ tsp each
  6. Method
  7. Mix altogether

-->
Read more
Hot Spicy Chicken Recipe


Hot Spicy Chicken Recipe Ingredients:

  • Chicken boneless 800gm
  • Carom seeds 1 tsp
  • Cream cheese 100 gm
  • Cream ½ cup
  • Yogurt 300 gm
  • Lemon juice 2 tbsp
  • Ginger paste 1 tbsp
  • Garlic paste 1 tbsp
  • Turmeric 1 tsp
  • All spice powder 2tsp
  • Salt to taste
  • Oil 2 cup
  • Onion 1
  • Tomatoes 1

Hot Spicy Chicken Recipe Method :

  1. Marinate 800g boneless chicken with 2tbsp lemon juice, salt as required and 1/2tbsp turmeric. Leave for half an hour
  2. Heat 2 cups of oil in a wok and fry 1 chopped onion until light brown
  3. . Add 1 tbsp ginger paste, 1tbsp garlic paste and fry.
  4. Now add 1 chopped tomato, salt a srequired,1/2tsp turmeric, 2tsp all spice powder. Cook for 2-3 minutes or until the tomatoes are tender
  5. Mix in the chopped coriander and the marinated chicken. Add around ½ cup of water, cover and reduce the flame to a simmer. Cook for 10-15 minute

-->
Read more
Chicken Ghee Roast Recipe


Chicken Ghee Roast Recipe Ingredients:

  • Chicken                (12 pieces) 1
  • White vinegar ½ cup
  • Ginger garlic paste 1 tbsp
  • Degi Red chilies 4
  • Crushed black pepper 1 tsp
  • White cumin seeds ½ tbsp
  • Cinnamon (roasted) 1 piece
  • Salt to taste
  • Lemon juice ½ cup
  • Clarified butter 1 cup

Chicken Ghee Roast Recipe Method:

  1. Wash the chicken pieces and add in ½ cup white vinegar, salt and 1 tbsp ginger garlic paste. Cook the chicken in its own water till the water dries. Now boil 4 degi chilies in some water and along with some white vinegar. When its color starts changing add in 1 piece of cinnamon and grind it. Then add in 1 tsp crushed black pepper and ½ tbsp crushed and roasted cumin seeds. Put the grinded masala in the wok and add in 1 cup clarified butter. Cook it. Fry the chicken separately and add it in the cooked mixture. Then add in lemon juice and cook it for 5 minutes more. Simmer and chicken ghee roast is reday to serve.

-->
Read more
Chicken Tikka Karhai Recipe


Chicken Tikka Karhai Recipe Ingredients:

  • Chicken 1 kg made into 4 pieces and give cuts
  • Ginger garlic paste 1 tbsp
  • Yogurt ½ cup
  • Tomato chopped 1
  • Cumin roasted and crushed 1 ½ tsp
  • Coriander roasted and crushed 1 ½ tsp
  • Salt 1 tsp heaped
  • Black pepper crushed 1 tsp heaped
  • Red pepper 1 tsp
  • Ginger sliced 2 tbsp
  • Green chilies whole 12 deep fried and remove


Chicken Tikka Karhai Recipe Method:

  1. Heat oil fry chicken pieces for 10 minutes and remove, in the same oil add tomatoes, ginger garlic paste, cumin crushed, coriander crushed, black pepper crushed, red pepper crushed, salt and fry all for 5 minutes add fried tikka pieces leave it on dum for 30 minutes. Lastly add ginger and fried green chilies.

-->
Read more
Peshawari Murgh Masala Recipe


Peshawari Murgh Masala  Recipe Ingredients:

  • Boneless chicken500 grams
  • Small sized onion1
  • Tomato4
  • Green chilies4-5
  • Ginger garlic paste2 tbsp
  • Black cardamom1
  • Cinnamo1 piece
  • Whole cumin½ tsp
  • Cloves2
  • Tomato paste1 tbsp
  • Salt1tsp
  • Red chili powder1 tsp
  • Turmeric½ tsp
  • Tara garam masala1tsp
  • Fenugreek seeds2tsp
  • Green coriander 2tbsp
  • Oil½ cup

Peshawari Murgh Masala  Recipe Method:

  1. Heat oil in a pan, sauté 1 small sized onion, 1 black cardamom and 1 cinnamon.
  2. Now add 500 grams of chicken and allow cooking until light brown.
  3. Then add 2 tbsp garlic ginger paste,4 tomatoes,1/2 tsp whole cumin ,2cloves ,6-8 whole black pepper corns,1tsp salt,1/2 tsp turmeric powder ,1tsp crushed red chili ,1tsp of tara garam masala ,1tbsp tomato paste and green chilies.
  4. When gravy leaves oil then add 2 tsp of fenugreek seeds and keep on simmer for 2-3 min.
  5. Garnish with green coriander and serve.

-->
Read more
Afghani Chicken Recipe


Afghani Chicken Recipe Ingredients:

  • Chicken 1 kg 16 pieces
  • Yogurt 1 cup
  • Cream ½ cup
  • Khoya 2 tbsp
  • Ginger garlic paste 1 tbsp
  • Green chilies 1tbsp grinded
  • Brown onion grinded 4 tbsp
  • Chili sauce 1 tbsp
  • Chili garlic sauce 1 tbsp
  • Cashew nuts grinded 2 tbsp
  • Turmeric ½ tbsp
  • Roasted crushed cumin 1 ½ tsp
  • Whole mixed spices 1 tbsp
  • Tomatoes 3 blended
  • Saffron pinch
  • Cheddar cheese grated 2 tbsp
  • Crushed red pepper 1 tsp
  • Salt 1 tsp
  • Oil ¼ cup

Afghani Chicken Recipe Method:

  1. Heat oil fry chicken light golden add whole spices then add grinded green chilies, ginger garlic paste, turmeric, crushed red pepper, salt and cumin crushed, fry well with half cup water till chicken tender, add blended tomatoes, add yogurt, khoya, cover and cook for awhile lastly add chili sauce, cashew nut grinded, cheddar cheese and saffron, cook till oil comes on top. Serve with nan.

-->
Read more
Spicy Bbq Short Ribs Recipe


Spicy Bbq Short Ribs Recipe Ingredients:

  • Beef/mutton1kg
  • Tomato ketchup ½ cup
  • Vinegar ¼ cup
  • Salt1tsp
  • Crushed red chili 1tsp
  • Honey2tbsp
  • Ginger powder¼ tsp
  • Garlic1tsp
  • Soya sauce1tbsp
  • Oil2 tbsp
  • For boiling ribs
  • Bay leaf            1
  • Cinnamon2-3
  • Cloves2-3
  • Tara garam masasla½ tsp

Spicy Bbq Short Ribs Recipe Method:

  1. Boil 1 kg mutton/beef in 1 bay leaf, 1 cinnamon,1/2 tsp of tara garam masala and 2-3 cloves to make meat tender.
  2. Now mix ½ tomato ketchup,1/4 vinegar,1tsp of crushed red chili ,2 tbsp of honey,1/4 tsp ginger powder,1tsp of garlic powder ,1tbsp of soya sauce and 2 tbsp of oil in a bowl.
  3. Then dip the ribs in prepared mixture and allow grilling.
  4. Delicious spicy bbq short ribs is ready to serve

-->
Read more
Chicken Tomato Chilli Recipe


Chicken Tomato Chilli Recipe Ingredients:

  • Chicken (16 pieces) 1
  • Ginger garlic paste 1 tbsp
  • Lemon juice 1 tbsp
  • Salt to taste
  • Red chili powder ½ tbsp
  • Turmeric 1 tsp
  • Tomato puree 1 cup
  • Green chilies 6
  • Black peppercorn 6
  • Oil to fry
  • Green coriander 1 bunch

Chicken Tomato Chilli Recipe Method:

  1. Wash 16 pieces of chicken and add in 1 tbsp ginger garlic paste, ½ tsp red chili powder, 1 tbsp lemon juice and some salt. Marinate it for half an hour. chop 6 green chilies and 6 black pepper corn. Take some oil in the wok, add in chicken pieces and deep fry them till they are golden brown. Take them out and keep them on a tissue paper. Take a separate wok and add in 2-3 tbsp oil, chopped green chilies, black pepper and 1 cup tomato puree. Add in fried chicken cook for 5 minutes and dish it out. Garnish it with 1 chopped green coriander and serve.

-->
Read more
Tandoori Club Sandwich Recipe


Tandoori Club Sandwich Recipe Ingredients:

  • Bread slices Bread slices
  • 1 Tomato (cut into slices)
  • 1 Cucumber (cut into slices)
  • 2 cups Roasted chicken
  • 2 eggs Omelets made with
  • 1/2 cup Mayonnaise
  • as required Salad leaves
  • ¼ tsp Salt
  • ¾ tsp Black pepper
  • ¾ tsp Mustard powder
  • 2 tbsp Ketchup

Ingredients for Roast Chicken
  • 2 Chicken breast
  • ½ tsp Ginger garlic paste
  • 2 tbsp National Tandoori Masala
  • 2 tbsp Yogurt
  • 2 tbsp Lemon juice


Tandoori Club Sandwich Recipe Method:

Chop the 2 cup roasted chicken, mix with 1/4 tsp salt, 3/4 tsp pepper, 3/4 tsp mustard powder, 1/2 cup mayonnaise and 2 tbsp ketchup.
Slightly toast 8 bread slices, apply mayonnaise and put prepared chicken mixture. Cover with second slice of bread.
Now put one salad leaves, cucumber slices, tomato slices and a piece of omelets, cover with last 3rd slice of bread.
Cut into 4 triangular pieces, fix with tooth picks and serve with fires and Coleslaw salad.
Method for Roast Chicken
Marinate 2 chicken breasts with 2 tbsp national Tandori Masala, ½ tsp ginger garlic paste and 2 tbsp lemon juice.
Cook marinated chicken in pan with 2 tbsp oil and 1/2 cup of water till tender.
Take off from flame and shred the chicken.


-->
Read more
Crispy Fried Chicken Recipe


Crispy Fried Chicken Recipe Ingredients:

  • 1 Chicken(with skin)
  • 4 Eggs
  • for frying Oil
  • as required Salt
  • For marination
  • 1cup Vinegar
  • 1 tbsp Red chili powder
  • 2 cups Gulzar special broast masala
  • as required Salt.
  • Ingredients for Gulzar special broast masala
  • All purpose flour  2cups
  • Rice flour  1/2cup
  • Corn flour 1/2cup
  • Chicken powder4tbsp
  • Garlic powder  2tbsp
  • White pepper powder 4tbsp
  • Chinese salt  2tbsp
  • Salt  2tbsp

Crispy Fried Chicken Recipe Method:

Method for Gulzar special broast masala
Sieve the all purpose flour,rice flour, and cornflour.  Blend together the all purpose flour, rice flour, cornflour,chicken powder,garlic powder,white pepper powder, Chinese salt and salt.
Method for Making Crispy Fried Chicken
In a mixing bowl mix together the vinegar, red chili powder and salt. Cut the chicken carefully and marinate it with the above mixture for half an hour.
In  a  separate bowl beat the eggs. Dip the chicken pieces into the beaten egg sprinkle broast masala and deep fry.




-->
Read more
Butter Chicken Roll Recipe


Butter Chicken Roll Recipe Ingredients:

  • Chicken 1/2 kg
  • Fresh cream 1/2 packet
  • Red chili crushed 1 tsp
  • Black pepper crushed 1 tsp
  • Raw papaya paste 1 tsp
  • Butter  1 tbsp
  • Oil 2 tbsp
  • Salt  to taste
  • Parathay  6 to 8

For salad:
  • Onion 2
  • Lemon  2
  • Green chilies chopped  4
  • Mint chopped 1/2 bunch
  • Salt  to taste


Butter Chicken Roll Recipe Method:

For salad:
  1. In a bowl add 2 sliced onion, 2 lemon juice, salt to taste, 1/2 bunch mint chopped and 4 green chilies chopped to mix.
  2. Salad is ready.
For Rolls:
  1. Wash 1/2 kg chicken and add in bowl with 1 tsp papaya paste, 1 tbsp ginger garlic paste and salt to taste to mix.
  2. Now cook chicken in wok till water dries.
  3. Then add 1/2 packet fresh cream, 1 tsp red chili crushed. 1 tsp black pepper crushed, 1 tbsp butter with 2 tbsp oil to cook.
  4. Now place paratha and put chicken mixture in center with onion salad and roll it.
  5. Butter chicken roll is ready.

-->
Read more
Pizza Without Oven Recipe


Pizza is one of my favourite food recipes. In the past people used eat Samosa, Pakora (Pakistani/indian food)  as a fast food and get delighted with these old recipes.
Now majority of new generation and some old ones too like fast food recipes. But these food items are expensive and everyone who like the fast food can't afford even weekly or even monthly.
Apart from high prices of fast food in the market we should also take care of our health. According to some surveys the fast food we like the most is full of germs and dirty stuff. People who are in this business only want to earn money at any cost.
     To eat hygienic food its better we prepare the food at home. That's why we i am providing a pizza recipe here.
Because everyone like pizza but can't afford easily and some people don't even have oven to cook pizza at home. 
The good news is that if you don't have oven even then you can prepare fast food like Pizza at home. so here is the recipe.
prepare it and we would like to have your comments about pizza without oven recipe.

Pizza Without Oven Recipe Ingredients:

Ingredients To prepare Pizza Dough:
  • Flour    ½ kg
  • Baking Powder 1 tsp
  • Sugar   1 tsp
  • Yeast 1-1 ½  tbsp
  • Salt to taste
Ingredients To prepare chicken for Pizza:
  • Boneless Chicken 500 gram (1/2 kg)
  • Lemon Juice 2 tbsp
  • Oil 2-3 tbsp
  • Red chili powder 1 tsp
  • Garlic Paste 1 tbsp
  • Salt to taste
 
Ingredients For topping of pizza:
  • Mozzarella Cheese (grated) 400 gm
  • Capsicum (sliced) 1
  • Butter   2 tbsp
  • Pizza Sauce ½ cup
  • Tomato (sliced) 2
  • Mushroom (sliced) ½ cup
  • Oregano  1 tsp
  • Green Olives (sliced) ½ cup

Pizza Without Oven Recipe Method:

  1. To prepare dough dissolve 1- 1 ½ tbsp yeast in Luke warm water and add in 1 tsp sugar; mix it well and keep it for 15 minutes. Take ½ kg flour and add in salt, 1 tsp baking powder and yeast.
  2. Knit it properly and keep it for 3-4 hours. Again fold the dough with your hand. Roll it; pizza dough is ready.
  3. To prepare chicken, in a mixing bowl take 1tsp crushed black pepper, 1tbsp garlic paste, 2 tbsp lemon juice, 1 tsp red chili powder and salt.
  4. Mix it well and put the mixture on the chicken.
  5. Take 2-3 tbsp oil in the pan, add in chicken and fry it.
  6. Take the chicken out of the pan once its color starts changing. Grease the pan with 2 tbsp butter. Toast the pizza dough from the either side in the pan.
  7. Spread the sauce on the dough; put chicken mixture, 2 tomatoes, 1 capsicum, ½ cup mushrooms on the dough. Sprinkle mozzarella cheese from the top.
  8. In the end, sprinkle ½ cup green olives and 1 tsp oregano.
  9. Keep the pan on a very low flame.
  10. Heat the other pan and as soon as it heats up put it on the pizza pan and cover it. Repeat the procedure of covering the pizza with a hot pan till the cheese settles.
  11. Once the cheese is melted dish it out and serve.


-->
Read more