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Metabolic Cooking - Fat Loss Cookbook

Metabolic Cooking - Fat Loss Cookbook
Metabolic Cooking - Fat Loss Cookbook
Saturday, 10 December 2011


Fruit and Chickpeas Chaat


Fruit and Chickpeas Chaat Recipe Ingredients

  • Chickpeas 1 small cup
  • Bananas 4
  • Apricots 7
  • Apple 1
  • Grapes 250 gm
  • Salt to taste
  • Chaat spice to taste
  • Orange juice 1 cup
  • Pear 1

Fruit and Chickpeas Chaat Recipe Cooking Directions

  1. Cut all the fruits into pieces.
  2. Mix all the fruits, chickpeas, salt and chaat spice in a bowl.
  3. Pour in orange juice.
  4. Cut orange peels in the shape of leaves and make a cut in the center.
  5. Stick one or two leaves on the brim of the bowl and then serve the chat.
  6. Tip: This fruit and chickpea salad can also be served with onion salad mixed with a little bit of tamarind.

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