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Metabolic Cooking - Fat Loss Cookbook

Metabolic Cooking - Fat Loss Cookbook
Metabolic Cooking - Fat Loss Cookbook
Friday, 27 February 2015










Ingredients for Pizza Dough:


  1. Flour 2 ½ cups
  2. Sugar 2 tbsp
  3. Salt 1 tsp
  4. Oil ¼ cup
  5. Instant yeast 1 ½ tsp
  6. Pizza sauce ½ cup
  7. Cheddar cheese 1 cup (grated)
  8. Mozzarella cheese ½ cup (grated)
  9. Oregano leaves 1 tsp
  10. Sweet corn 2 to 3 tbsp

Ingredients for Filling:

  1. Sausages 4 (sliced)
  2. Smoked chicken 1 cup (chopped)
  3. Onion ½ cup (cubes)
  4. Black olives 2 tbsp
  5. Mushrooms 4 (sliced)

METHOD FOR DOUGH:

  1. Mix all the ingredients and make a soft dough. Leave to rise until doubled. 
  2. Ingredients for Pizza Oil:
  3. Oil ¼ cup
  4. Crushed garlic ½ tsp
  5. Crushed red pepper ½ tsp
  6. Salt ¼ tsp

METHOD FOR PIZZA OIL:

Mix all together for 10 minutes on low heat. To assemble pizza, roll pizza dough put on a pizza plate brush with pizza oil on the base. Then pizza sauce 2 tbsp, cheddar cheese, sausages, smoked chicken, onion cubes, olives, mushrooms, oregano both the cheese and bake on 200 degrees for 25 minutes.

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