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Metabolic Cooking - Fat Loss Cookbook

Metabolic Cooking - Fat Loss Cookbook
Metabolic Cooking - Fat Loss Cookbook
Friday, 28 June 2013

This mouth-watering recipe for Special Cheese Sandwich can be prepared in 30 minutes and serves 2-4 people.

Special Cheese Sandwich Recipe Ingredients:

  • Bread slices6
  • Onion chopped1
  • Green chili chopped2 – 3
  • Cheddar cheese100 gm
  • Tomato ketchup3 tbsp
  • Tomato sliced 2
  • Saltto taste
  • Black pepper powder¼ tsp
  • Chili powder½ tsp
  • Mustard paste1 tbsp
  • Ice berg½ flower
  • Mayonnaise¼ cup


Special Cheese Sandwich Recipe Method:

  1. Mix together 1 chopped onion, 2 – 3 chopped green chilies and 100 gm grated cheddar cheese.
  2. Add in 3 tbsp tomato ketchup, half flower of chopped ice berg, salt to taste, ¼ tsp black pepper, ½ tsp chili powder, 1 tbsp mustard paste and 3 tbsp mayonnaise.
  3. Now put a little cheese mixture on each bread slice, cover with another slice.
  4. Toast in a grill pan with a little butter or mayonnaise until golden brown.
  5. Now cut into wedges and serve with ketchup.


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