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Metabolic Cooking - Fat Loss Cookbook

Metabolic Cooking - Fat Loss Cookbook
Metabolic Cooking - Fat Loss Cookbook
Wednesday, 26 June 2013


Vegetarian Tandoori Kabab Recipe Ingredients:

  • Red chili powder 1tsp
  • Tara chat masala 1tsp
  • Tara garam masala 2tsp
  • Turmeric powder 1/2 tsp
  • Carom seeds     ¼ tsp
  • Ingredients
  • Cottage cheese 200 grams
  • Capsicum         2
  • Medium sized onion 2
  • Medium tomatoes 2
  • Lemon juice 2tbsp
  • Salt 1tsp
  • Curd 1tsp
  • Garlic 1tbsp
  • Ginger 1tbsp
  • Oil 1tbsp
  • Orange food color 1pinch
  • Oil as required


Vegetarian Tandoori Kabab Recipe Method:

  1. Mix lemon juice ,salt, curd, garlic ,ginger ,oil ,orange food color ,red chili powder,tara chart masala, tara garam masala ,turmeric  and carom seeds in bowl.
  2. Place the cubes 2 capsicum, 2onion, 2tomatoes and 200 cottage cheese on skewers.
  3. Now marinate the skewers intandoori masala for 30 minutes.
  4. Mix the extra tandoori masala in little water to make sauce.
  5. Then Grill the skewers
  6. Dish out grilled skewers and pour the sauce over it.

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