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Metabolic Cooking - Fat Loss Cookbook

Metabolic Cooking - Fat Loss Cookbook
Metabolic Cooking - Fat Loss Cookbook
Wednesday, 24 July 2013

Chicken Chapli Kabab Recipe Ingredients:

  • 1 kg Chicken mince
  • 1 cup Corn meal
  • 1 bunch Mint leaves
  • 1 Onion chopped
  • 3 Eggs
  • 4 Green chilies
  • 4 Tomato
  • 1 tsp Cumin seeds
  • 1 tsp Whole black pepper
  • 1 tbsp Crushed red pepper
  • 2 tbsp Pomegranate seeds
  • 2 tbsp Whole coriander
  • to taste Salt

Chicken Chapli Kabab Recipe Method:

 Chop 1 kg chicken mince well.Beat 3 eggs well and fry likeomelet. Keep aside.Grind together 2 tbsp whole coriander, 1 tsp black pepperand 1 tsp cumin seeds.In a bowl put together chicken mince, 2 tbsp pomegranateseeds, salt to taste, fried eggs, ground mixture of black pepper, 4 choppedtomatoes, 4 chopped green chilies, 1 chopped onion, 1 bunch of chopped mintleaves, 1 tbsp crushed red pepper and 1 cup corn meal. Mix well and keep asidefor few minutes.Make Pattie and fry in a frying pan with ghee or oil asrequired.

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