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Metabolic Cooking - Fat Loss Cookbook

Metabolic Cooking - Fat Loss Cookbook
Metabolic Cooking - Fat Loss Cookbook
Thursday, 18 July 2013


Chicken Tomato Chilli Recipe Ingredients:

  • Chicken (16 pieces) 1
  • Ginger garlic paste 1 tbsp
  • Lemon juice 1 tbsp
  • Salt to taste
  • Red chili powder ½ tbsp
  • Turmeric 1 tsp
  • Tomato puree 1 cup
  • Green chilies 6
  • Black peppercorn 6
  • Oil to fry
  • Green coriander 1 bunch

Chicken Tomato Chilli Recipe Method:

  1. Wash 16 pieces of chicken and add in 1 tbsp ginger garlic paste, ½ tsp red chili powder, 1 tbsp lemon juice and some salt. Marinate it for half an hour. chop 6 green chilies and 6 black pepper corn. Take some oil in the wok, add in chicken pieces and deep fry them till they are golden brown. Take them out and keep them on a tissue paper. Take a separate wok and add in 2-3 tbsp oil, chopped green chilies, black pepper and 1 cup tomato puree. Add in fried chicken cook for 5 minutes and dish it out. Garnish it with 1 chopped green coriander and serve.

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