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Metabolic Cooking - Fat Loss Cookbook

Metabolic Cooking - Fat Loss Cookbook
Metabolic Cooking - Fat Loss Cookbook
Thursday, 18 July 2013


Hot Spicy Chicken Recipe Ingredients:

  • Chicken boneless 800gm
  • Carom seeds 1 tsp
  • Cream cheese 100 gm
  • Cream ½ cup
  • Yogurt 300 gm
  • Lemon juice 2 tbsp
  • Ginger paste 1 tbsp
  • Garlic paste 1 tbsp
  • Turmeric 1 tsp
  • All spice powder 2tsp
  • Salt to taste
  • Oil 2 cup
  • Onion 1
  • Tomatoes 1

Hot Spicy Chicken Recipe Method :

  1. Marinate 800g boneless chicken with 2tbsp lemon juice, salt as required and 1/2tbsp turmeric. Leave for half an hour
  2. Heat 2 cups of oil in a wok and fry 1 chopped onion until light brown
  3. . Add 1 tbsp ginger paste, 1tbsp garlic paste and fry.
  4. Now add 1 chopped tomato, salt a srequired,1/2tsp turmeric, 2tsp all spice powder. Cook for 2-3 minutes or until the tomatoes are tender
  5. Mix in the chopped coriander and the marinated chicken. Add around ½ cup of water, cover and reduce the flame to a simmer. Cook for 10-15 minute

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