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Metabolic Cooking - Fat Loss Cookbook

Metabolic Cooking - Fat Loss Cookbook
Metabolic Cooking - Fat Loss Cookbook
Thursday, 18 July 2013


Hyderabadi Qorma Recipe Ingredients:

  • 1/2 kg Mutton
  • 1 cup Yogurt
  • 1 cup Oil / ghee
  • 4 Kashmiri red chili
  • 4 Onion chopped
  • 6 Almond
  • 6 Green cardamoms
  • 1 tsp Cumin seeds
  • 1 tsp All spice
  • 1 tsp Black cumin
  • 1 tbsp Ginger garlic paste
  • 1 tbsp Poppy seeds
  • 2 tbsp Whole coriander
  • 2 tbsp Desiccated coconut
  • to taste Salt


Hyderabadi Qorma Recipe Method:

Heat 1 cup oil in pan, add in 4 chopped onion and fry till golden brown, now remove the brown onion and spread on a paper. Leave it till crisp.Now marinate ½ kg mutton with 1 cup yogurt, 1
tbsp ginger garlic paste and salt to taste.Boil 4 Kashmiri red chilies in a little water, blend with 2 tbsp whole coriander and add this paste to the mutton.Crush the fried onion with your hands and add to the mutton.Put marinated mutton in a pan, cook over low flame. Cook till water dries and meat
is tender.Add in 2 to 3 cups of water, cover and cook till meat is tender.Grind together 1 tbsp poppy seeds, 1 tsp black cumin, 1 tsp white cumin, 2 tbsp desiccated coconut and 6 green cardamoms. Add this ground mixture to the pan. also add 1 tbsp ghee.Simmer till done. Serve with Naan or Baghaary Rice.



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